Yoga

I am a Registered Yoga Teacher (RYT 200) with the Yoga Alliance. I specialize in individual and small group Restorative Yoga sessions with a body positive focus. I am fully aligned with all principles of Health At Every Size. I offer private Zoom yoga sessions as well.

I am also a Children's Trauma-Informed Yoga Teacher, trained with teaching children ages 3 to 18.

Additionally, I will soon have my 100 hour CMT certification as a Meditation Teacher with the Meditation Alliance International.

Contact me to book. I was going to offer online classes, but just haven't had time to film and get all of that set up. :)